Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness & Life Coach trained by the International Association of Wellness Professionals. I support working women to recover from stress & anxiety to feel energised, balanced, and calmer. Do you feel there is not enough time in your day to rest? Do you feel overwhelmed by your responsibilities at home and work? Do you wake up in the morning with a “blah” feeling or with little energy? Does it sound like you? If yes, you are in the right place! Are you ready to take control of your health & wellbeing challenges and set up realistic wellness goals? Well, of course, I am here to help you! My objective is to guide you to create a healthier lifestyle through building new lasting healthier habits that fit you best. We will focus on: • Knowing yourself to u nfold your values and embrace your sense of purpose to be your authentic & best-self. • Fostering a positive thinking and growth mindset to m itigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. • Triggering restful sleep & implement or increase daily self-care habits as it is fundamental to keep your stress and worries as low. • Establishing a work-life balance as it is such a struggle for many people. • Strengthening your social connections, but the right ones, the ones that lift you up and not drag you down. Contact me now to book a free discovery session through this link : so we can discuss your wellness/life challenges or goals and find out what program fits you best. I look forward to meeting you soon! Lydie Hüsler Founder of Lydie Hüsler Coaching

ich wurde sehr nett empfangen, hatte eine sehr gute Beratung und habe mich in Kompetenten Hände begeben. Bin rundum zufrieden. Danke!

Unser Kind litt unter Panikattacken, die den Alltag unseres Kindes sehr belasteten. Esra hat die Fähigkeit sehr schnell den Kern der Problematik zu erfassen und dementsprechend die bestmöglichen Hilfsmittel anzubieten. Durch ihr umfassendes Wissen und ihre professionelle Vorgehensweise und das genaue Definieren des Zieles konnte sehr schnell eine deutliche Verbesserung respektive Heilung erlangt werden. Ihre Erläuterungen sind zudem immer sehr verständlich, was aus meiner Sicht auch sehr wichtig ist, um in dem Prozess der Eigenverantwortung Erfolg zu haben und mitzukommen. In der gegenwärtigen Zeit von Ängsten, Unsicherheiten, Druck, etc. ist sie eine versierte Person, um den Menschen nachhaltig zu helfen. Wir sind sehr dankbar Esra gefunden zu haben und auf ihre Unterstützung zählen zu dürfen.

Our 4-Sided Success Cycle For medium-sized and large companies Our model combines team development, leadership, change management, and individual coaching into a holistic cycle. These four elements interlock – creating lasting transformation. Team Change X offers you tailor-made workshops, trainings, and coachings , precisely aligned with your current challenges. You'll benefit from our well-coordinated team of over 20 experienced experts from various fields. Deep insight. Broad expertise. Development that works. Change succeeds when the right people provide the right impulses at the right time. That’s why we work with a diverse team of team developers, coaches, leadership trainers, and change management specialists with extensive experience. What sets us apart: • Every project is custom-designed to meet your specific needs • We take a holistic approach – considering the interaction between individuals, teams, leadership, and the organisation • We stay realistic and practical – and understand what truly drives people in today’s work environment • We don’t offer off-the-shelf solutions – but customised trainings, coachings, and seminars • Our strength lies in the synergy of methodical expertise, hands-on experience, and genuine empathy All our experts speak German and English – many also French or other languages. This ensures you receive professional and impactful support, even in international settings .

SHL Schweizerische Hotelfachschule Luzern is a practice-oriented training institution for hospitality management that has opened doors for young, success-oriented students in the national and international hotel and catering industry since 1909. The training at SHL Schweizerische Hotelfachschule Luzern is based on a career-accompanying training concept, which leads the students through several stages into management positions in the hotel, gastronomy and various service industries. All students must prove themselves in a management position before graduation and hence attain the optimal prerequisite to start in a leading management position immediately after recieving the diploma. The SHL is an innovative training institution which offers a wide range of further education concepts, training opportunities and consulting services for an extensive variety of companies, in addition to the classic course Dipl. Hoteliere-Gastronomin HF / Dipl. Hotelier-Gastronom HF and the Bachelor of Science in Hospitality Management . Furthermore, SHL is internationally engaged in development projects by establishing and developing various sector-specific vocational initiatives.

In my psychotherapeutic practice, I offer individual therapies for adults based on behavioral therapy. Cognitive Behavioral Therapy (CBT) - helps you identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Together we look for the causes of the problem and develop your individual coping strategies. The new ways of seeing and behaving that you will learn in the course of therapy will help you to deal with the stress in the long term. The costs of psychotherapeutic treatment are covered by compulsory health insurance. Billing with private supplementary health insurance is also possible.