Rethink your wellbeing!

At Human Care, the goal is to generate a change in the physical state but also in the emotional and mental approach adopted by the patient with respect to his or her pathology.

Physiotherapy becomes a support for the creation of healthy habits and the better management of one's health and well-being, so that the benefit provided remains constant and not limited to a single physiotherapy session.

 

The concept behind Human Care

Bio-Psycho-Social Approach

Every pain issue is kept active by several factors simultaneously. On the one hand, the presence of the trigger of the symptomatology: a trauma, an accident, an injury or the chronicity of a previous problem (BIO).  To this can be added the concern that the problem is serious and the influence of pain on one's mood and quality of life (PSICO). All of this has a negative impact on one's lifestyle, family or sporting ability, exacerbating a situation that could instead be more easily resolved if identified early and correctly (SOCIAL).

All of these can be caused by the pain.

At Human Care all these factors are considered in order to offer personalized treatment through a highly qualitative method based on the best scientific evidence, specific to the issue and therefore as effective and resolving as possible.

 

The 3 components of the method adopted by Human Care

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First, the physiotherapist spends the proper amount of time listening to the patient during the first session of thorough history taking and functional assessment and helps them understand their pathology. Thereafter, the physiotherapy sessions will develop on three types of treatment adapted to the patient's needs.

• Manual therapy: aimed at improving joint and muscle function, resolving issues of reduced mobility of a body segment, and relieving pain perception.
• Therapeutic Exercise: exercises and indications aimed at recovering movement limited by the painful issue or following surgery. Exercises are highly individualized to the patient and performed together with the therapist during the session. Exercises can be performed free-body or with the use of tools for better positive influence on performance and recovery.
• Education: one of the main components of treatment. In addition to teaching exercises to be done independently at home, the physical therapist provides practical guidance on managing one's problem or pain. He studies together with the patient the most suitable and really feasible behavior strategies with the aim of avoiding future recurrences or lifestyle modifications for the prevention of further injury or trauma of the same type. It is important that decisions on the type of exercises and behaviors to be performed independently are shared, understood, and accepted by the patient so that the patient is truly determined to implement them.

 

The Center

At Human Care everything is designed down to the smallest detail to make the patient feel comfortable right away.

The office is cozy and bright, equipped with modern, state-of-the-art instrumentation, and has a reception and waiting room, three therapy studios, and a large, functional rehabilitation gym.

The staff is highly trained, attentive and courteous.

The practice is located in downtown Lugano, at 22 Corso Elvezia, on the second floor of a building with an elevator.

It is conveniently accessible on foot or by any means of transportation (TPL). There are public parking lots and the Balestra parking garage within walking distance.

Human Care is recognized by all health insurance companies.

You can also receive treatments at home.

 

Our services

Orthopedic and post-traumatic rehabilitation

-         Lumbago and low back pain

-         Cervicalgia and whiplash (whiplash)

-         Headaches and migraines

-          Tendinitis

-         Bursitis

-        Discopathy

-         Ankle sprains

-        Epicondylitis or epitrochleitis

-         Herniated disc

-        Plantar fasciate

-        Occupational injuries

-         Peripheral neuropathies

-         Pubalgia

-        Frozen shoulder

 

Pre- and post-surgical rehabilitation

-        Hip surgery and hip replacement

-         Knee surgeries and prostheses

-         Shoulder surgeries and prostheses

-        Anterior cruciate ligament reconstruction

 

Rehabilitation pathologies and chronic pain

-          Hip arthrosis

-         Knee arthrosis

-         Rheumatoid arthritis

-         Osteoporosis

-        Fibromyalgia

-        Periarthritis

-        Rizoarthritis

 

Therapies

-        Joint mobilizations

-         Vestibular rehabilitation

-         Manual therapy

-        Manipulations

-         Proprioception recovery

-        Instrumental physical therapies

-        Neuromuscular Taping

-         Respiratory rehabilitation

-        Ambulatory training

-        Therapeutic exercise

-         Strength training

-        Physical reconditioning

-        Cardiovascular therapy

-         Physiotherapy in pregnancy

-         Pediatric physiotherapy

 

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