My holistic approach stands out for its ability to consider the individual as a whole, taking into account physical, mental, emotional, and behavioral dimensions, as well as personal and professional aspects. Rather than limiting myself to treating symptoms, I focus on identifying and addressing the underlying causes of imbalances, thereby fostering lasting well-being and profound transformation in all areas of your life. I use a combination of coaching, sophrology, and NLP, which allows me to offer personalized and effective solutions in various fields: Well-being, stress, and emotion management: • Stress management • Burnout management • Sleep • Pregnancy Personal and relational support: • Toxic relationships and narcissistic abuse • Atypical personalities: High potential, hypersensitivity, and ADHD Well-being and sports performance: • Mental preparation Well-being and professional performance: • Corporate settings • Entrepreneurs and individuals Well-being and academic performance: • High school and college students Training and programs: Training sessions (focused on stress and burnout, integrating data from neuroscience and scientific research) are available on topics such as toxic relationships, narcissistic abuse, sleep, stress management, and burnout. There are also 10-session programs dedicated to specific topics: • SleepWell for improving sleep • StressOut to relieve stress • RebondVital to restore energy after professional exhaustion • Renouveau de soi to enhance self-confidence and self-esteem • MindPrep for mental preparation for various situations such as sports competitions, childbirth, exams, job interviews, and surgical procedures. 4o mini

Merci Caroline de ton soutien, écoute et accompagnement par tes séances de sophrologie qui m'aide et me permet de me retrouver, me reconstruire en tant que personne durant cette étape de ma vie et qui je l'espère à atteindre mes objectifs. Je recommande à qui conque qui le souhaite de venir te trouver. 10.09.21 James

Merci Laurence pour votre aide ; )

Tomatis Listening Center in Rolle « The voice can only reproduce what the ear can hear » This discovery, published in 1957 by the French Academy of Science under the name of TOMATIS EFFECT, is at the heart of the method that uses it. An Ear that is blocked or traumatized at different moments of its development, loses its ability to hear optimally. Dr. Alfred TOMATIS showed that by modifying someone’s auditory capacity that the person’s behaviour and language are automatically transformed. To do this he created a device called the « Electronic Ear ». " LISTENING IS MUCH MORE THAN HEARING " Numerous applications of the Tomatis Method are generally grouped under “Listening and Communication”. The Electronic Ear corrects listening difficulties thanks to “auditory gymnastics”. With severe problems the auditory training can work with or prepare for other treatments. - Learning Difficulties - Language Integration - Pregnant Women - Seniors (redynamisation) - Voice, Music and Singing - Stress Start with an AUDIO-PSYCHO-PHONOLOGICAL ASSESSMENT Before doing listening re-education, a child or adult needs a listening assessment (APPA). This involves a background evaluation where the child’s history is noted in detail, followed by a series of tests(listening, laterality, psychological, spatialization…) The child and parents (preferably both the mother and father) are then interviewed by a Tomatis consultant. The assessment, which lasts approximately 2 hours, is necessary to determine the child’s potential and in what ways the Tomatis Method could be recommended.

Excellente technique pour affronter les situations stressantes de la vie. Un grand merci à Annick Gonnelli-Frei que je recommande vivement.