At the origin of the Feldenkrais Method: Moshe Feldenkrais (1904 - 1984): Born in Russia, studied physics in Paris. He was assistant to Frédéric Joliot-Curie and then to Paul Langevin. A pioneer of Judo in France and Great Britain, he specialized in psychomotricity problems. He taught at Tel Aviv University and made his method known through numerous courses and seminars in America and Europe, in particular at the Pitié-Salpétrière hospital in Paris. Yann Baud: Practitioner with a degree in the Feldenkrais method Embodied Life Certified Practitioner Composer Certified member of the Swiss Feldenkrais Association and MEfit Quality Label Practice in Geneva since 1986, in the form of individual lessons, groups, internships and collaboration with various institutions. The Feldenkrais Method: An approach to oneself and its relation to the world through body movement and attention. Through hundreds of different lessons, experimenting with the countless possibilities of human movements, the Feldenkrais practitioner offers the student movements that they are invited to explore at their own pace, in a comfortable amplitude, paying attention. to his bodily sensations, to his breathing, to his supports, to the effects of gravity, to space, to his thoughts, to his feelings, to the relations between the nervous system, the skeleton, the muscles and the environment in all its aspects. The Feldenkrais Method creates the conditions for "awareness through movement": when something in us perceives that what is being experienced is deeply interesting and meaningful, there is a harmonious change that comes from within and amazes us. What the Feldenkrais Method will do for you: The benefits of this approach can be numerous: better quality of movement and posture, more strength and flexibility, physical and mental well-being, better adaptation to stress and to life in general. By improving breathing, the body is better oxygenated and vitality increases accordingly. The kinesthetic sense is refined, the person becomes aware of the way in which his patterns are formed and can thus modify them more easily.

A Personalized Approach to Your Psychological Well-Being Welcome to my psychological support practice. I am Margaretha Hofstetter Dutoit , a passionate psychologist dedicated to supporting children, adolescents, families, and adults in their quest for balance and well-being. Specialized in child and adolescent psychology , I offer tailored therapeutic support, adapted to the specific needs of each individual. Whether dealing with learning difficulties, behavioral, emotional, or relational challenges, or issues related to psychomotricity and language, I am here to help you overcome these obstacles. Our Services: Psychological Assessment Comprehensive evaluations to identify learning difficulties, behavioral, emotional, or relational issues, as well as psychomotor or language-related problems in children and adolescents. Personalized Therapeutic Support Tailored support for children, adolescents, parents, families, adults, couples, and education professionals (teachers, deans, school principals). Each session is customized to meet your needs, whether for short-term support or long-term guidance. Educational Coaching Practical advice and effective strategies for parents and educators facing complex situations in child education. Mediation Intervention in separation conflicts or tensions within school networks, aimed at restoring dialogue and fostering harmonious solutions. We Provide Support For: Are you or your loved ones going through difficult times? I am here to listen and support you through a wide range of challenges: • Psychological and physiological issues : anxiety, depression, stress, insomnia, unexplained physical pain • Addictions : electronic gaming, substance abuse • Eating disorders : bulimia, anorexia, overweight • Behavioral disorders : aggression, self-harm, phobias, obsessive-compulsive disorders (OCD) • Specific issues : attention deficit disorders (ADHD), learning disabilities, post-traumatic stress disorders (PTSD) Whether you need temporary support , short-term assistance , or long-term follow-up , I am here to guide you every step of the way. The towns and localities located within a 15-minute drive from Penthéréaz include : Echallens, Goumoens-la-Ville, Goumoens-le-Jux, Saint-Barthélemy, Assens, Bioley-Orjulaz, Poliez-Pittet, Villars-le-Terroir, Vuarrens, Montilliez (Dommartin, Naz, Poliez-le-Grand, Sugnens), Morrens, Fey, Oulens-sous-Echallens, Essertines-sur-Yverdon, Chavornay, Pailly, Malapalud, Bercher, Corcelles-sur-Chavornay, Suchy. These locations are easily accessible and all within close proximity to my practice, making it convenient for those coming from nearby areas.