Ich bin sehr dankbar, dass ich den Weg zu Andrea gefunden habe. Von Anfang an habe ich mich verstanden und gut aufgehoben gefühlt. Ihre einfühlsame Art und ihre professionelle Herangehensweise haben mir zu positiven Veränderungen in meinem Leben geholfen. Ich kann Andrea jedem wärmstens empfehlen, der auf der Suche nach einer vertrauensvollen und kompetenten Unterstützung ist.

Marie-cecile a une écoute qui a le pouvoir de faire sentir à la personne qui la consulte qu'elle est entre de bonnes mains. Les multiples outils qu'elle pratique font d'elle une accompagnatrice efficace. Vraiment formidable.

We are a mystery in which to dwell and not a problem to solve In my atelier kreamamena i propose to open up secured spaces which invite healing, enlivening, touching, moving, refreshing, inspiring und ensouling. This can happen by simply receiving a massage, while meditating and also while being creative. Whichever method you decide to choose, they all will lead you to more self understanding, to letting go of old stuff and inviting new energies, to finding a home in the present moment. My approaches are suitable for adults as well as for teens and kids. Kids can connect with their roots when receiving a massage and adults can connect with their inner child while being creative. I've always enjoyed working with other human Beings, and it feels specially meaningful to me when i sense... that there is a genuine wish to walk the path, to be responsible of ones happiness and healing, a willingness to engage, play, explore, taste, feel, ask questions, be curious that there is a longing, a search for transformation, for alchemy, for growth, that there is a call from the soul that there is an openness to authenticity, a readiness to drop the masks, a desire to heal fears and invite hope that there may be shame or timidity at the beginning, but also a growing trust which allow miracles to happen I am looking forward to a genuine time of encounter and shared humanity with you. Life moves like a pendulum, between stability and flexibility, strength and softness, movement and stillness, touching and receiving, exploring and listening, me and you, silence and communication. Maybe I learn the most, when we ride together on this swing of life.

My mindfulness program is designed to help participants develop greater awareness in their daily lives, reduce stress, and enhance their overall well-being. Following a structured framework over several weeks, you will learn to be more present, manage your emotions more effectively, and reduce automatic reactions to stressful situations. In 8 weeks, whether in-person at my office or online, you will transform your reactions into thoughtful responses! Soft Skills Training (Group, individual, or corporate settings) Soft skills are what set you apart and make the difference when competing for a job. They go beyond technical expertise to highlight your unique personal and interpersonal qualities. 1. Emotional Intelligence • Understand and manage your own emotions. • Recognize and respond effectively to the emotions of others. • A key skill for leadership and interpersonal relationships. 2. Resilience • The ability to bounce back from failure, stress, or unexpected challenges. • Cultivate a positive and proactive attitude in the face of adversity. 3. Interpersonal Communication • Actively listen and express yourself clearly. • Manage disagreements or conflicts constructively. • Includes non-violent and assertive communication techniques. 4. Stress Management • Techniques to identify, prevent, and reduce stress. • Enhance your well-being and productivity in demanding environments. 5. Focus and Time Management • Prioritize tasks and avoid procrastination. • Develop routines and tools for better concentration. 6. Conscious Leadership • Inspire, motivate, and guide others with authenticity. • Combine strategic vision with empathy in decision-making. 7. Adaptability • Adjust quickly to changes and uncertainty. • Navigate complexity with flexibility and an open mind. 8. Creativity and Problem-Solving • Generate innovative ideas and find effective solutions. • Think critically and explore new perspectives. 9. Collaboration and Teamwork • Work effectively with individuals from diverse backgrounds. • Foster a cooperative and harmonious environment. • Includes managing group dynamics. 10. Decision-Making and Strategic Thinking • Evaluate options and make well-informed decisions. • Think long-term and align choices with overarching goals.

Privatklinik Wyss AG is a leading specialist clinic for psychiatry and psychotherapy. Its special areas of expertise include the treatment of depression, including burnout, as well as anxiety and obsessive-compulsive disorders. The clinic offers its outpatient, day-clinic and inpatient services in the Bern, Münchenbuchsee and Biel regions. Our services include the following elements • Depression, CBASP • Burnout & stress • Anxiety & Compulsion • Sports psychiatry and psychotherapy • Psycho-oncology • Suicide prevention ASSIP • Crisis • Acute treatment Please use the following address for correspondence: Privatklinik Wyss AG Secretariat Outpatient Services Fellenbergstrasse 34 3053 Münchenbuchsee Phone +41 31 868 37 60 Fax +41 31 868 37 61 sekretariatambibern@pkwyss.ch

Psychological counselling and Eriksonian and therapeutic hypnosis for children, adolescents and adults. Help with resolving : • Depression, anger, guilt • Fears, anxiety and phobias • Self-esteem and self-confidence • Sleep problems • Pain management • Stress-related physiological and psychological problems • Relationship problems • Addictions • Post-traumatic stress • Improving performance and motivation • Attention and concentration problems • Difficulties related to pregnancy, childbirth and parenthood ‘It's never too late to have a happy childhood’ Erickson Translated with DeepL.com (free version)

Practitioner recognized by the complementary health insurance funds affiliated with ASCA Languages spoken: French - English - Italian - German Gestalt psychotherapy Art therapy Couples therapy Personal development Psycho-corporeal work Therapeutic hypnosis “Because our life is the instrument with which we experience the truth” (Thich Nhat Hanh) What is Hypnosis? Hypnosis is a natural state that we all experience on a daily basis without even realizing it, such as when driving, walking, or being deeply absorbed in a book or a film. It is an altered state of consciousness where the unconscious takes center stage while consciousness steps back, transforming itself into a calm observer. In this state, the mind is receptive and open to new ideas, new perceptions, and most importantly, new ways of approaching life's challenges. The hypnotic state offers fertile ground for learning, discovery, and self-exploration. It allows you to bypass conscious barriers such as fears, limiting beliefs, or psychological defense mechanisms. By accessing this state, the brain uses its internal resources to highlight hidden skills and promote desired changes. This allows you to redefine perceptions and pave the way for more appropriate and satisfying behaviors. Stimulating Creativity Hypnosis acts as a lever to stimulate creativity, an essential quality for shaping a reality that better matches our deep aspirations and needs. It allows you to question habitual thought patterns, free yourself from conventions, and make room for new perspectives. In this space of mental freedom, we can imagine new solutions to old problems, as if we were creating a blank canvas where all possibilities are possible. This creative process is at the heart of the hypnotic experience. It encourages us to explore new paths, to move away from preconceived ideas and to consider alternative solutions. By using hypnosis, we learn to mobilize our internal resources effectively and to integrate them into our daily lives. This state of openness allows us to revisit our representation of ourselves and to reconfigure our behaviors so that they are in line with our desires and our objectives. A Brief, Solution-Oriented Therapy Hypnotherapy is often called brief therapy because it focuses on solutions rather than problems. At the beginning of each session, the therapist discusses with the person their objectives and the positive suggestions that will be explored during the hypnotic trance. This approach aims to redirect attention to aspects of life that are often neglected by the conscious mind. Hypnotic induction is a phase where the therapist uses techniques to modify the state of consciousness, thus promoting the hypnotic state. Contrary to what one might believe, the person under hypnosis remains active and maintains total control over the process. At any time, they can choose to engage or interrupt the experience. The role of the hypnotherapist is to accompany, suggest and guide using images, metaphors and propositions that resonate with the unconscious. Hypnosis does not seek to impose changes, but rather to reveal those that the person is ready to consider and integrate into their life. It allows them to free themselves from habits that have become obsolete and to reconnect with ways of doing things that are more in line with their current aspirations. On average, hypnotherapy takes place over a cycle of three to four sessions. Each session brings new perspectives and gives the person time to assimilate and put into practice the changes in their daily life. If necessary, additional cycles can be considered to deepen the work undertaken. Hypnosis as a Complement to Medical Care