Ayant eu recours aux services de coaching d’Alexandre, je tiens à partager mon expérience très positive car il a su dépasser toutes mes attentes et m'a permis d'atteindre des résultats extraordinaires. Dès le premier contact, j'ai été agréablement surprise par sa chaleureuse personnalité. Son savoir-être, empreint d'empathie, d'écoute active et de bienveillance a immédiatement créé un environnement propice à l'épanouissement personnel. J'ai senti qu'il était réellement investi dans ma réussite et mon bien-être, ce qui m'a apporté un sentiment de confiance et de sécurité dès le début de notre collaboration. Merci encore pour tout !

“When everything changes, change everything” _Wayne DyerOn a mission to bring forth the full Power of the HumanWe offer a cutting-edge personal evolution process. 
Our interdisciplinary approach draws upon the latest understanding from neuroscience, quantum physics, psychology and medicine as well as indigenous and spiritual wisdom. Nobody knows today how far Humanness can expand. We are limitless as of now. We invite in humans driven to explore the full scope of what “Human being” entails. Recover joy, ease, grace, authentic expression of who You are. Remember, the doors to your cage are open …

As Human, You are careful in choosing Your activities and Your relationships so they are coherent with Your inner compass. You are connected to Heaven and Earth, like a tree, solid, consistent, calm. You feel inspired, motivated to share Your gifts and Your truth with Your friends and Your community. You follow Your intuition with ease and whatever You do is in the flow. There is plenty of time for whatever Your heart desires. You are confident, professional, caring, empathic, creative. There is no box limiting the extent of Your thinking. 
🌞 Every morning You wake up grateful for the new playground to explore.
 🌙 every evening You go to bed full of gratitude for the learnings of the day.Have you realised that education (parents, schools, religion, media, society and more) covered your authentic Self with layers of rules, beliefs, cultural codes? 
So You started to doubt yourself, fearing change, the unforseeable future, what others may think or say about you. Trying to adapt to the pressure of indoctrination you shrank, feeling squished, oppressed, no energy, no drive, no motivation, no laughter, no dancing, no singing. You surrounded yourself with friends in similar situations and with status symbols. Your relationships started to frazzle, You were more and more irritable, maybe even violent. To be able to keep up with all your responsibilities you may have started to drink more often, maybe have a joint or a line. When working out in the gym did not bring a lasting recovery anymore, depression or burn-out called on your door and all you could think of was dark, dangerous, dismal. Today you can step out! Call me!
Embrace your full Humanness and explore how far and wide You can expand.

I obtained my degree in Clinical and Community Psychology from the University of Padua in 1996, followed by professional licensure as a psychologist in 1998. Subsequently, I obtained a diploma in Clinical Hypnosis in 2003 from the Fondation Ling (now IRHYS) in Lausanne. I also received cantonal authorization to practice as a psychologist from the Health Office in Bellinzona.PROFESSIONAL EXPERIENCEAfter engaging in psychotherapeutic work on myself, utilizing both Jungian and Freudian approaches, I worked initially as an educator and social worker, and later as a psychologist and psychotherapist. I have treated a wide range of disorders, from pathological addictions to neurotic, psychotic, and borderline psychopathologies. I also have experience in testing, including both projective, intellectual, and neuropsychological tests.PSYCHOTHERAPEUTIC APPROACHI integrate various influences into my psychotherapeutic practice, including Freud, Green, Winnicott, Klein, Erikson, and Jung. Alongside traditional psychoanalytic theory, I also utilize post-Freudian theories and Jungian approaches, as well as brief psychotherapies based on the Ericksonian approach to clinical hypnosis.CLINICAL HYPNOSISClinical hypnosis is an important part of my therapeutic approach. It induces a trance state that facilitates communication with unconscious resources. Hypnosis can address a wide range of disorders, including psychosomatic disorders, childbirth preparation, chronic pain, sleep disorders, stress, pathological addictions, and more. It can also be used to enhance coping with daily difficulties, overall health, and smoking cessation.PRACTICAL APPLICATIONS OF HYPNOSISHypnosis can be applied in various contexts, such as exam preparation, sports competitions, or professional performances. It can also be used to increase well-being and satisfaction in daily life, especially through self-hypnosis.AREAS OF EXPERTISEPsychological counselingPsychotherapyChild and adolescent psychologyClinical psychologyTest assessmentSports psychologySupervisionExpert testimonyHypnosisRelaxation techniquesFIELDS OF ACTIVITYPsychotherapy supervisionCounselingExpert assessmentAGE RANGEChildren, Adolescents, Adults, Seniors.PROFESSIONAL LANGUAGESItalian, French.TARGETED TOWARDSIndividual, couple, family, group, company, institution.My practice caters to individuals of all ages and with various issues.

J'ai eu la chance d'être coaché par Chrystel Frenois au cours de ma recherche d'emploi. Elle a su me pousser dans mes retranchements et me sortir de ma zone de confort. Ça m'a permis de rebondir et de vraiment comprendre quelle voie je voulais suivre. Et surtout comment y parvenir!!!