What do poor posture and a tense jaw have to do with wrinkles?

Whether you're 28, 55 or 83 years old: I'll show you what your skin needs to look its best.

Tanja Paganal, 57 years old
Beauty coach, expert for buccal massage, nutrient cosmetics & posture Zurich.

Wrinkles on the face are often caused by poor posture, tension in the jaw area and a lack of nutrients for the skin.

My passion for Buccal Massage, nutritional cosmetics and posture shows how important it is for people to be conscious about their bodies and skin health. It is unfortunate that many people still think that wrinkles are solely to do with age. In fact, many factors play a role and modern lifestyles can have a significant impact on skin health.

Poor posture, jaw pain and decreasing facial skin tone can occur at a young age, and they are often the result of a combination of factors such as:

1. Lack of exercise: A sedentary lifestyle, which is common in many modern working environments, can lead to poor posture and weaken the muscles.

2. Stress: Chronic stress can lead to muscle tension and jaw pain, and it can also accelerate skin ageing.

3. Environmental pollution: Pollutants in the environment can damage the skin and cause premature skin ageing.

4. Nutrition: An unbalanced diet may not provide the skin with sufficient nutrients to maintain its health.

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Buccal Massage. Known from the media book online now CHF 95.--/40min.