The new yoga studio in the heart of Winterthur; breathe in and recharge your batteries, breathe out and let go. Find your meditation in your movement. Find your flow in your breath.

Holistic yoga practice for mental and physical development

Bring body and mind into harmony with a 8-full yoga practice, 8-full relaxation, 8-full nutrition and a consciously chosen 8-full lifestyle. Consciously spend your time in the here and now and enjoy the moment; your moment.

At 8full Yoga, group yoga classes take place several times a week which are reminiscent of yogic journeys and retreats to beautiful places around the world. Fragrances, music and a yoga studio with an ambience that caresses you with security and gives you a moment of harmony and relaxation. Leave everyday life and tension behind you and consciously treat yourself to a moment of peace and unity of body and mind.

If you want to delve even deeper, let us advise and guide you holistically and from a yogic perspective. Find out with a yoga coaching & consultation what nourishes your body and soul and how you can lead yourself to sustainable well-being.

8full stands for a respectful approach to ourselves and our environment. The number 8, infinity, symbolizes perfection and balance, which unites the polarities of life into a single flow of energy; helping us to move from duality to wholeness.

Courses:

Yoga

• Group courses
• Individual coaching
• Workshop

"Only when body and mind connect, clarity, truth & lightness can be found"

8full yoga