The human body is equipped with wonderful mechanisms for self-healing. Every tissue is affected by a constant breakdown and build-up - the body regenerates itself. My job is to release blockages and support the body in its regeneration process.

In addition to other effects, human attention and touch also play an important role in the healing process. The movement and massage techniques allow you to leave everyday life behind for a moment, recharge your batteries and support your body in the healing process in a gentle, natural way.

"Traditional European Naturopathy", or "TEN" for short (or Traditional Western Medicine "TAM"), includes, for example, anamnesis by means of antlitz, tongue and hand diagnoses, herbalism and humoral medicine (4-juice theory).
The health complaints and illnesses are determined on the basis of a patient's current constitution and treated with a holistic therapeutic approach.

TEN is suitable for children as well as adults.
Diverse health disorders such as gastrointestinal complaints, cardiovascular disorders, skin problems, sleep and concentration disorders, chronic illnesses, states of exhaustion, pregnancy complaints, complaints in the musculoskeletal system, to mention just a few possibilities, can be gently treated under the aspects of TEN, whereby according to the principle of the 4-juice theory the person should come into their "juices" balance.

Body therapies

• Classical body massage

The classic body massage is ideal for relieving tension of all kinds and for regeneration. Body and soul are addressed in equal measure, which leads to an improvement in your general well-being.

Lomi Lomi Nui massage

This holistic body massage takes you on a relaxing journey for approx. 90 minutes that you can look forward to. Let yourself be surprised and enjoy a touch of Hawaii

Trigger point therapy

Undefined or radiating pain often originates from hardening of the muscles. This pain can be relieved and eliminated with targeted pressure on the so-called trigger points.

Thorn and/or Breuss therapy

The Dorn and/or Breuss treatment relieves pain starting from the back gently but effectively. Gentle pressure is used to realign displaced vertebrae and joints and correct functional disorders of the spine.

Sumathu therapy

Blocked energy circulation hinders the functioning of muscle, skeletal and nerve cells. By gently mobilizing the joints, the blocked energy begins to flow again.

Cupping massage

The idea of removing something pathological from the body using a simple method is an ancient one. In the cupping massage, the therapeutic forms of cupping and massage complement each other perfectly in their effect.

Wrap therapy

Wraps are real miracle cures from the medicine cabinet. It's not just children who need this feeling of "being cared for", it also helps to soothe and improve the well-being of us adults.

• Foot reflexology massage

Life stresses often lead to blockages in the flow of energy and abnormalities in the tissue. Treatment via the reflex zones of the feet can normalize these again.

• Manual lymphatic drainage

Manual lymphatic drainage is beneficial for your swollen legs. It is a very gentle massage technique, is one of the drainage procedures and is used to decongest venous insufficiency, after surgery or accidents with swelling. At the same time, the gentle touch has a stress-relieving effect.

Hot stone massage

With hot stones, your tired muscles will perk up. Treat yourself to some time out and let yourself be pampered with this traditional and highly effective massage.

Shiatsu

Gentle finger pressure massage via the meridians restores your energy to positive vibrations. With regular treatments, you will feel your spirits return and your vitality improve.

Naturopathic consultations according to Traditional European Naturopathy "TEN"

• Nutritional counseling

Taking an interest in nutritional advice is the first step towards greater well-being and joie de vivre. Integrating a healthy diet into everyday life is a real challenge these days.

Naturopathic treatments with plants

Phytotherapy - or herbal medicine - is one of the oldest healing therapies in existence. The principle is to treat ailments using active plant substances.

 Vital substance therapy

Coaching

Pregnancy support