AyurYoga YogaTraumaYoga Therapy + Meditation with psycho-energetic integration in group and private settings Tailored for companies, institutes, schools, etc.Mindfulness pathways, retreats and Yoga holidays

The ordinary being lives a rather strange life because his values are reversed. Money is more important than meditation, logic is more important than love, mind more important than heart, power over others is more important than power over one's own being. Worldly things are more important than finding that treasure which death cannot take away. (Osho)
When we take the time to slow down, breathe and smile we can become truly present, for ourselves, for our loved ones and for who and what surrounds us. We can enjoy the smile of a child, know the mircacle of being alive and understand that we are deeply connected to one another. From this awareness comes our true heart of understanding and love. Let us practice together learning to lovingly embrace all that we are with the art of living consciously, healing and transforming.
Every moment is a moment to wake up, to be truly alive. We will enjoy the deep peace of total relaxation, learn and practice how to move, breathe, sit and walk consciously, freely and peacefully so that we can recognize the many possibilities of being happy already present in each of us. (Thich Nhat Hanh)

 

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YOGA

-Imaginal Mindfulness
-Therapeutic Ayuryoga
-Yoga for Pregnancy
-Yoga Lunch Break Relaxation
-Sweet Yoga
-Restorative Yoga.
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MEDITATION

Through non-judgmental conscious attention a transvaluation of reality takes place, leading to greater awareness and understanding. This results in deep relaxation and a new view of the real.

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TC-TSY

The numerous research studies have shown that the effectiveness of the practice for people with complex trauma depends on the way it is conveyed and managed, namely the language used by the facilitator, his or her safe, predictable, nonjudgmental, noninvasive, and reliable presence.
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PEDESTRIES

Honoring heart and soul also and especially in the care of hands and feet, central vehicles and physical messengers for walking through life and connecting with the world.
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ANIMALS

Telepathic communication with animals proves very useful for those who wish to understand their animal companion more deeply.
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PROOSTS

YOGA TC-TSY

The meetings are aimed at all those suffering from chronic stress caused by adverse situations and events in childhood, or serious illnesses.

AYURYOGA: GROUP COURSES

AyurYoga harmoniously and intelligently combines static, dynamic (repeated in motion) and vinyasa (asanas concatenated smoothly) postures.

SEMINARS

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