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Fitness center in Malvaglia
Centro Fitness il Delfino
Centro Fitness il Delfino
Fitness center in Malvaglia
Gallery (9)
- Monday8:30 to 21:00
- Tuesday8:30 to 21:00
- Wednesday8:30 to 21:00
- Thursday13:00 to 21:00
- Friday8:30 to 21:00
- Saturday11:00 to 16:00
- SundayClosed
Apertura con presenza del personale
- Monday8:30 to 21:00
- Tuesday8:30 to 21:00
- Wednesday8:30 to 21:00
- Thursday13:00 to 21:00
- Friday8:30 to 21:00
- Saturday11:00 to 16:00
- SundayClosed
Apertura con presenza del personale
- Monday
Centro Fitness il Delfino – Contacts & Location
Description
All about us
The Dolphin Fitness Center assures you professional and knowledgeable assistance.
Instructors possess:
.- Federal Professional Certificate
- FSCF Fitness Instructor Certificate
- Certificate Instructor IAWA (International Aerobics Wellness Academy),
- Instructor and Personal Trainer Certificate IAWA (International Aerobics Wellness Academy)
They also hold certificates for the following refresher courses and stages:
- Biomechanics of Gymnasium Exercise
- Science of Resistance Training/Maximum Evaluation Testing
- The Slimming Programs
- Endocrine Hormonal System
- Nervous System
- Electrostimulation
- "Mind / Body" Fitness Training
- Emergency Manager
- 2nd International Aerobics Convention in Chiasso 1994
- 6th International Aerobics Convention (IAWA) 1998
- Inter Fitness Aerobic Congrès et Salon du Fitness 1998
- The Fitness Firm - Professional Fitness Network 1998
- Certificate of Completion - Speciality Training Workshop - Mansfiel USA
- Certificate of Pnl practitioner
- Certificate of Mental Training (techniques applied to sports)
.Dolores:
- 10 years of rhythmic gymnastics and apparatus. Modern and jazz dance in Ticino. September 1985 January 1986 internship in New York:
- Contemporary dance Martha Graham style
- Jazz dance style Luigi
- 1990 Fitness instructor at Free Time Club Bellinzona
Our gym has a nice bright room with a cardio area, an area with machines and free weights, and a free body acupressure area. We also have another 55 m2 room with special floor for gymnastics and dance classes for adults and children and spinning classes.
During the warm season it is now also possible to use a large outdoor space with a variety of machines for an all-around workout . For info ildelfino@ticino.com
New: reserved room on reservation for high-intensity and metabolic circuits, even without COVID-PASS.
We offer subscriptions for every need, discounts for families, youth and students, and loyalty prices.
Gym assistance is provided by 2 instructors with Federal Diploma. Having obtained the Qualicert mark, parts of the subscriptions are reimbursed by the health insurance company (supplementary ass.).
On cold, long winter days taking two hours for a sauna is a real panacea. In addition to deep relaxation and recovery, you ward off typical seasonal illnesses! The sauna should be reserved for private or couple sessions.
A shorter session is indicated after a workout in the gym or, for example, after a day of skiing!"
In our center you can also indulge in a beauty treatment in total relaxation for complete well-being. Do you have some time? Why not finally dedicate it to yourself! Allow yourself to be pampered with a facial or body massage, for example, and you will immediately reap deep mental and physical benefits. Then try the customized body treatments: mud baths, wraps, pressure therapy, radiofrequency, collagen lamp and wellness massages.
It is also possible to ask for personal consultations which range in the field of nutrition, training (for special programs in the gym, but also at home with different types of equipment), personal sphere (various issues affecting daily life: family, work, etc.). The personal coach makes use of nl pnl techniques to help the client to better center his goals (sports, work, study), to get rid of certain automatisms and improve, for example, his family and social relationships.
- English,French,Italian,Spanish
- By telephone,Online
- Hair removal
- Close to public transport,Parking site,Wheelchair-accessible
- Anti-aging,Care of one's face
- Cosmetics
- Cash
- Categories
- Fitness centerPersonal TrainingHealth and well-beingCoursesDietary advice