MA PHILOSOPHY

I am committed to bringing well-being, serenity, relaxation and soothing by offering personalized care, adapted to the needs of each and every one.

COMPETENCIES

Carole Chevallay practices manual lymphatic drainage, classical massage, reflexology, Dorn and Breuss massage. She also practices body mediation in psychiatric networks.

 

1. Classical massage

60 and 90 min sessions

What is it?

The human body includes over 640 muscles that are essential,in conjunction with joints and bones, to produce movement.

For whom?

Classical massage is for people who wish to prevent and treat musculoskeletal dysfunctions.It provides real relaxation and is effective in remedying certain physical disorders caused by stress.

Indications:

- Backache/neck pain

- Physical pain of the muscular type (contractures, tension...)

- Lack of energy

- Stress

- Insomnia

 

1. The relaxation massage

60 and 90 min sessions

What is it?

Thanks to slow, deep movements, it helps you let go, alleviating or even eliminating various accumulated tensions. The benefits of this massage are felt through increased listening to oneself and the emotions within. We're thus better able to appreciate our personal value.

For whom?

Anyone who wants to take care of themselves, treat themselves to a moment of relaxation.

Indications:

- Stress

- Nervousness, anxiety

- Physical or intellectual fatigue.

 

1. The cranial massage

60 min session

What is it?

The cranial massage revolves around a few gentle and more pronounced movements. It will be combined with either a facial or neck massage.

For whom?

You've got tension, maybe even a headache, this massage is ideal to offer you a moment of relaxation and release tension.

Indications:

- Stress, nervousness, anxiety

- Tensions

- Headaches

- Promotes blood circulation.

 

1. Manual lymphatic drainage

Session 60 to 90 mine 60 to 90 mi.

What is it?

 Manual lymphatic drainage is a gentle massage technique designed to stimulate lymph circulation and detoxify the body, while strengthening the immune system.

For whom?

Drainage is recommended  for edema, acne, eczema, joint pain, cellulite, heavy legs,  stress, insomnia,  etc.

Indications: 

- stress, fatigue

- headaches, insomnia

- elimination of toxins

- constipation and digestive disorders

- connective tissue (rheumatism, arthroses, arthropathies)

- acne, edema

- post-traumatic inflammation

- tissue regeneration, wound healing 

- water retention, heavy legs

 

1. Dorn and Breuss therapy

60 or 90 min session

Dieter Dorn's spinal therapy is a method of neuromuscular back massage, the aim of which is the gentle repositioning of each vertebra.

The Breuss massage is a very slow, very deep massage that works magnificently during overwork or trying events occurring in life. A specific touch applied to different zones will identify and reduce tensions in order to restore balance.

For whom?

Anyone experiencing a trying episode looking for a gentle approach. For back pain.

Indications:

- Stress, burnout, fatigue

- Back pain

- Headaches, insomnia, circulatory disorders